Ep 6 - Can I Meditate With A.D.H.D? Abby Jones and Mary Allard Chat

Written By kylie roswell

Our host Abby Jones opens up with Mary Allard about her experience with ADHD and how a previous interview with modern meditation teacher Emily Kessler helped her shift her perspective on her capacity to meditate despite.

Neither Abby nor Mary are medical professionals and encourage you to talk to your trusted adults and professional medical community to discuss in more detail your own personal experiences.

Learn more stats about ADHD and youth from the CDC here.

kylie roswell
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Ep 5 - Will Meditation Help Me? Connecting With Emily Kessler