Ep 15 - What Do Parents Know About My Mental Health? with Special Guest Brooke Jones
Sometimes our parents' experiences in their youth can mirror our own... Abby brings on her mom to share the story of her upbringing to now being Abby's mom and working in the world of kindness. The two of them talk about how to recognize where you are at with your own mental health and the importance of finding ways to manage it. They touch on how working with their mental health has helped them to understand each other better and connect as mother and daughter.
Listen here:
